Therapy Services

Individual Therapy Services in Boulder, Colorado

I specialize in evidence-based therapies that have been validated by extensive research studies. Using cutting edge therapies, I am committed to helping my clients enhance their lives. I provide state of the art services in a private, peaceful office in Boulder, CO, where I collaborate with my clients to tailor treatment to their specific needs. I am here to help you, and your loved ones, enhance daily living by providing services that are grounded in compassion, understanding and empathy.

My clinical expertise focuses on a wide range of problems, including anxiety, panic, worry, depression, behavioral problems, post-traumatic stress disorder, substance abuse, insomnia, relationship problems, test anxiety, sports-performance anxiety. I also have great success working on minimizing daily stressors and increasing effective coping.

Please view the associated pages on this site to learn more about the treatments I provide: cognitive behavior therapy, dialectical behavior therapy, and acceptance and commitment therapy.

Teletherapy

I am licensed in New York and in Colorado, and I am available from a distance within these states. Please send me an email or call to inquire about therapy via HIPPA-compliant video conferencing.